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Breathing exercises to combat anxiety | Mail Online
By Dr Jonty Heaversedge More than 870,000 Britons suffer from anxiety, a condition that triggers unnecessary feelings of uneasiness and worry. Increasingly, mindfulness – a psychological therapy with...
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Meditation: Stress Reduction or Induction? | North Coast Journal | Humboldt...
(Feb. 21, 2013) What [the Buddha] taught … the path that we think will lead us to happiness leads instead to sorrow. Donald Lopez, Professor of Buddhist and Tibetan Studies, U. of Michigan Every week...
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